Monday 25 March 2013

Carrot Croquettes


These adorable croquettes are sure to please your tiny tots! A healthy fun treat for Easter day! Try using ranch dressing as a dip for the carrots too.
  • 2 ½ cups steamed carrots
  • ½ egg white, from 1 egg
  • ¼ cup parmesan cheese
  • ¼ cup bread crumbs
  • ½ tsp cinnamon
  • ½ tsp sugar
  • dash of salt
  • dash of pepper
  • dash of cumin
  • dash of garlic powder
  • dash of all spice
  • Bread crumbs for coating
  • Parsley sprigs for garnish

1.  Mix all ingredients, except bread crumbs reserved for coating.

2.  Shape mixture into cone-shaped carrots, packing mixture together well.

3.  Gently roll in bread crumbs and set on a platter.

4.  Spray skillet with non-stick spray or use about a teaspoon of olive oil in pan. Over medium
heat, fry croquettes until golden brown, turning once, about 3 minutes per side.

5.  Arrange on platter, adding a sprig of parsley for carrot tops.




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